Is FOMO Slowing You Down?
FOMO. Fear Of Missing Out. It usually feels like you’re trying to pack more into the allotted time or space, and I believe it is slowing you down. Shiny Object Syndrome You know how it goes. You’ve decided to … Read More
Is Their Stress More Important Than Yours?
posted in: Relationships
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Have you ever chosen to not ask for what you need or want, because you were concerned that it would stress someone out? Is their stress more important than yours? I think this happens a lot. We are so conditioned … Read More
Celebrations Make a Difference!
Celebrations make a big difference in how we perceive our lives. We often focus on what is missing or scarce and that causes stress. But you can start deliberately paying attention to what you DO have in your life and … Read More
Support – Do You Ask For, Accept, or Reject It?
posted in: Relationships
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Support is a tricky thing to navigate sometimes. Is it easy for you to ask for it? Are you able to accept it? Or do you consistently reject it, preferring to do it all yourself? There can be practical reasons … Read More
Authentic Relationships – Where Do You Start?
posted in: Relationships
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I’ve been noticing a lot of posts and articles recently about authenticity. Mostly these are related to how you show up in your business. But it’s my opinion that people generally show up in similar ways across all aspects of … Read More
Boundaries – More or Less?
posted in: Subconscious Beliefs
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I’ve gotten in the habit of thinking about boundaries as something that many of my clients want to get clearer about and either create more or strengthen the ones they have. Weak or non-existent boundaries are often a clue that … Read More
Taste the Sweetness in Life
posted in: Physical Symptoms of Stress
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Over a period of about 10 days last month, I heard of an unusual number of people dealing with issues related to their pancreas. I’ve talked with a few friends about this, and they’ve been noticing the same thing. When … Read More
Showing off or showing up?
posted in: Subconscious Beliefs
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Do you feel like you’re showing off if you raise your hand frequently in a group? Is it easy for you to say “I’m good at that”? When I give presentations, one of my topics is related to self-worth. There … Read More
Why Success May Be Eluding You
Does success seem to always be eluding you? I frequently work with people who want their business or career to be more successful. They work hard and long, but that success seems to constantly be just out of reach. They … Read More
Intentional Blooming
posted in: Relationships
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I’m in a group that sets intentions each new moon. I’ve been doing this since 2018. Some months I’m more successful than others. I’ve tried varying the way I write them down, but haven’t found one pattern that seems more … Read More