As my life becomes more intentional, I spend more time thinking about who I want to be now. It would be lovely to say I’ve always done this. Sadly that’s not the case. But it truly is never too late … Read More
Has this ever happened to you? You’re all set to enjoy something, and then somebody brings the vibe down a few notches. Or maybe the opposite happens – you’re dreading some event, and then somebody lightens the mood and actually … Read More
I’m not talking about net worth. I’m asking what are you worth in terms of what you feel comfortable doing for yourself. Yes – that IS a different question! Your Body Most people think their health is important – … Read More
How you feel affects others. We all know this on some level. When we’re feeling happy, we smile. And others smile back. When we’re feeling cranky, it seems like everyone is unpleasant. Sometimes we lose sight of this I think. … Read More
Have you ever been in a relationship where you felt underappreciated? Not just in romantic relationships, but in any relationship. (I think we tend to teach people how to interact with us in similar ways, regardless of the … Read More
Have you ever chosen to not ask for what you need or want, because you were concerned that it would stress someone out? Is their stress more important than yours? I think this happens a lot. We are so conditioned … Read More
Support is a tricky thing to navigate sometimes. Is it easy for you to ask for it? Are you able to accept it? Or do you consistently reject it, preferring to do it all yourself? There can be practical reasons … Read More
I’ve been noticing a lot of posts and articles recently about authenticity. Mostly these are related to how you show up in your business. But it’s my opinion that people generally show up in similar ways across all aspects of … Read More
I’m in a group that sets intentions each new moon. I’ve been doing this since 2018. Some months I’m more successful than others. I’ve tried varying the way I write them down, but haven’t found one pattern that seems more … Read More
The first thing people usually think of when they hear the word “grief” is a death of some sort – a person or perhaps a pet. And certainly, grieving accompanies those losses. It can also occur with other types of … Read More