I’ve recently found myself in several different groups talking about barriers. Not unusual for me when I’m with a client, but we were exploring our own barriers. I was focusing on two different situations where I wasn’t moving forward. These … Read More
If you’re like me, whenever you move to a new location, you’re curious about what will show up in your yard each new season. I’m always looking forward to what I’ll find. And if it’s your own space, then you … Read More
Over the last two weeks or so, I’ve had several unrelated conversations with people about evidence of success. The question is around how do you know it, when you get there? It hasn’t been unusual for clients to ask me … Read More
The world is experiencing so much pain, despair, and cruelty right now. Is it okay to feel good? It’s hard to know what can be done to help. It doesn’t feel right to be happy, when so many are suffering. … Read More
I frequently give presentations and appear as a guest on podcasts. My topic is Head Trash. I talk about where those limiting, subconscious beliefs come from, how to recognize them, and what you can do about them. When I talk … Read More
Have you ever experienced a sequence of events that made you think the Universe was trying to give you a message? (You can substitute anything you like for the word Universe – it’s just the word I use.) A … Read More
How do you create? For most of my life, I haven’t considered myself to be a creative person. I always associated that adjective with artistic people – you know, the ones driven to write, compose, perform, paint, sculpt, or make … Read More
I’ve gotten in the habit of thinking about boundaries as something that many of my clients want to get clearer about and either create more or strengthen the ones they have. Weak or non-existent boundaries are often a clue that … Read More
Do you feel like you’re showing off if you raise your hand frequently in a group? Is it easy for you to say “I’m good at that”? When I give presentations, one of my topics is related to self-worth. There … Read More
I use my voice more and more these days. It’s part of getting my message out. What are you doing with your voice? Some people are comfortable speaking up to share their ideas, emotions, and preferences. Other people find it … Read More