As my life becomes more intentional, I spend more time thinking about who I want to be now. It would be lovely to say I’ve always done this. Sadly that’s not the case. But it truly is never too late … Read More
If you’re like me, whenever you move to a new location, you’re curious about what will show up in your yard each new season. I’m always looking forward to what I’ll find. And if it’s your own space, then you … Read More
The world is experiencing so much pain, despair, and cruelty right now. Is it okay to feel good? It’s hard to know what can be done to help. It doesn’t feel right to be happy, when so many are suffering. … Read More
I’m not talking about net worth. I’m asking what are you worth in terms of what you feel comfortable doing for yourself. Yes – that IS a different question! Your Body Most people think their health is important – … Read More
Sometimes people come to me because they have a physical issue they are trying to resolve. In fact, that’s the first way I observed someone facilitating the process I use. Based on what I’ve observed in the past 15 years, … Read More
When you hit a snag, do you focus on the problem or the solution? I’ve had several conversations in the last couple of days about confidence, leadership, and getting past obstacles. I usually describe myself as a problem solver, and … Read More
Last week, my iPad stopped receiving texts from Android phones. They were there on my phone – why not on the tablet? I’m always up for a good puzzle, so I stayed up late into the night trying all the … Read More
How do we create our experiences? The answer may vary, depending on who you ask. Physically, the Reticular Activating System (RAS) in our brain acts as a filtering system. There are way too many details out there for us to … Read More
Generally speaking, people don’t like to feel unsafe. As a recovering adrenaline junkie myself, I know we like that excitement that comes from a certain amount of fear. But to be really scared – it’s uncomfortable. Let’s take a closer … Read More
How do you know where to go, when it’s time to move? Most of us have had the experience of picking the next place. How do you know which one is “the one”? A totally new location? Earlier this … Read More