Do you have a hard time saying no?
I’ve been doing something unusual for me for the past week: saying no. Don’t get me wrong – I’ve cheerfully said no to lots of things in my life. In my experience, it gets easier as you go along. But … Read More
I’ve been doing something unusual for me for the past week: saying no. Don’t get me wrong – I’ve cheerfully said no to lots of things in my life. In my experience, it gets easier as you go along. But … Read More
I’ve been told over the years that I don’t celebrate my successes. It’s a fair assessment. I haven’t always taken the time to celebrate. Sometimes it doesn’t even register that I have a success to celebrate. I think many … Read More
I got a huge gift from my business coach last month: a finite number of things to do. Like everyone else, I have a never-ending number of tasks and projects on my to-do list for both my personal life and … Read More
A few days ago, I was talking with my friend Nell. She mentioned that for the most part, she really enjoyed reading my book You4Truths: How Beliefs Impact Your Life. But she had a hard time buying into the chapter … Read More
Last week the Universe whispered “Pause” to me. It felt like the message was shouted at me, but I’ve seen many messages for myself and others, and relatively speaking, this was a whisper. I developed an issue with my neck … Read More
Are you out there looking for the perfect holiday gifts to give? We are in a season where relationships are highlighted. Whether you enjoy a multitude of loving relationships or not, whether you will have people to gather with over … Read More
Feeling like you are valuable – that you matter – is considered a human need. There are so many aspects to this. Self-worth is important. What makes you feel worthy? Do you value yourself? Different people use different … Read More
I’ve written in other blogs about my books. I literally gave thousands of books away when I moved to Florida. The ones I brought with me were intentionally chosen for various reasons. There were four boxes of children’s books that … Read More
When you hear the word “safe,” what does it conjure up for you? The word “safe” can have so many meanings. Do you imagine an umpire signaling “safe” as a baseball player slides across homeplate? Do you picture a kid … Read More
Every so often, a video pops up on FaceBook or YouTube with a woman much older than I am who has a great yoga body. She’s usually in some challenging pose, looking lean and toned and strong. That’s what I … Read More