Time to Rethink My Strategy
Before I moved to Florida six years ago, I rehomed literally thousands of books that I’d collected over the years in Richmond. I had a huge bookshelf built into my new home. But by the time I got to unpacking … Read More
The hip bone connected to the jaw bone
posted in: Physical Symptoms of Stress
0
When you were a child, did you ever play the game called Operation? Using tiny tweezers, you’d have to remove a bone without zapping the patient. The commercial for that game had a catchy jingle that ought to be updated … Read More
Tell Me What You Want—What You Really, Really Want
So many clients come to see me to change the outcomes for their businesses. My question to them (invoking The Spice Girls song “Wannabe”) is “Tell me what you want—what you really, really want.” Many of them include in their … Read More
Heads up: a seven-year-old is driving your car!
posted in: Subconscious Beliefs
0
Imagine tossing your car keys to a seven-year-old and saying, “You drive.” Sounds far-fetched, right? Truth is, you’re likely doing just this every day! Your subconscious is mostly formed by the time you are seven According to many experts, our … Read More
Expand Your Perspective–Grow Resiliency
I spent almost forty years in corporate America with three different companies. Over half of that time was spent in Information Systems management positions. I learned two skills that helped alter and expand my perspective—and increased my resiliency. What’s … Read More
Are your boundaries weak?
posted in: Subconscious Beliefs
2
Last year, one of my blog posts was about boundaries. The topic keeps coming up for me though, so let’s explore that a little more. In an article by Hailey Magee called How to Step Agreeing to Things That Aren’t … Read More
When is the last time you wrote a love letter?
posted in: Relationships
0
How many of you have ever written a love letter? You know, the kind where you talk about what the other person means to you, how you feel when you think about them, important things from your past, things you … Read More
How could I have missed that?
posted in: Subconscious Beliefs
0
This is a mea culpa post highlighting that even I miss when my subconscious beliefs trip me up. I belong to a group of women, really a sisterhood, who get together monthly to create their intentions for the upcoming … Read More
What ARE physical symptoms of stress?
posted in: Physical Symptoms of Stress
0
My 30-second elevator speech is, “I help people rewrite subconscious, self-limiting beliefs. Clients come to me for three main reasons: emotions that are making life uncomfortable, conscious goals that are not being achieved, and physical symptoms of stress.” Over the … Read More
Do You Have a Hard Time Making Decisions?
Many people have difficulty making decisions, and this can be stressful. Maybe people won’t like your decision or maybe you don’t have all the information you need to feel comfortable making a decision. Sometimes people don’t feel confident in their … Read More