Does WHY really matter?
Last week, my iPad stopped receiving texts from Android phones. They were there on my phone – why not on the tablet? I’m always up for a good puzzle, so I stayed up late into the night trying all the … Read More
How We Create Our Experiences
How do we create our experiences? The answer may vary, depending on who you ask. Physically, the Reticular Activating System (RAS) in our brain acts as a filtering system. There are way too many details out there for us to … Read More
A Closer Look at Fear
Generally speaking, people don’t like to feel unsafe. As a recovering adrenaline junkie myself, I know we like that excitement that comes from a certain amount of fear. But to be really scared – it’s uncomfortable. Let’s take a closer … Read More
Head Trash – How Is It Showing Up?
posted in: Subconscious Beliefs
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I frequently give presentations and appear as a guest on podcasts. My topic is Head Trash. I talk about where those limiting, subconscious beliefs come from, how to recognize them, and what you can do about them. When I talk … Read More
What Do I Need Most?
“Who am I and what do I need most?” This is what I’ve been thinking about recently. And the context has been changing rapidly over the past few weeks. Do I need a house? A week ago, I moved … Read More
How Do You Know Where To Go?
How do you know where to go, when it’s time to move? Most of us have had the experience of picking the next place. How do you know which one is “the one”? A totally new location? Earlier this … Read More
The Ripple Effect – How You Feel Affects Others
posted in: Relationships
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How you feel affects others. We all know this on some level. When we’re feeling happy, we smile. And others smile back. When we’re feeling cranky, it seems like everyone is unpleasant. Sometimes we lose sight of this I think. … Read More
Messages from the Universe?
posted in: Subconscious Beliefs
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Have you ever experienced a sequence of events that made you think the Universe was trying to give you a message? (You can substitute anything you like for the word Universe – it’s just the word I use.) A … Read More
The Difference Between Panic and Gratitude
Have you ever thought about how different panic and gratitude feel? I got a refresher course on this last Monday. The day started out innocently enough. Early in the afternoon, Norton told me it couldn’t update something and to restart, … Read More
Do You Ever Have Enough Time?
Are you one of the multitude of people out there who never have enough time? Time seems to be one of our scarcest commodities – the one we tend to protect the most. It’s hard (or impossible) to get … Read More