Do You Ever Have Enough Time?
Are you one of the multitude of people out there who never have enough time? Time seems to be one of our scarcest commodities – the one we tend to protect the most. It’s hard (or impossible) to get … Read More
How Do You Create?
posted in: Subconscious Beliefs
5
How do you create? For most of my life, I haven’t considered myself to be a creative person. I always associated that adjective with artistic people – you know, the ones driven to write, compose, perform, paint, sculpt, or make … Read More
Is FOMO Slowing You Down?
FOMO. Fear Of Missing Out. It usually feels like you’re trying to pack more into the allotted time or space, and I believe it is slowing you down. Shiny Object Syndrome You know how it goes. You’ve decided to … Read More
Celebrations Make a Difference!
Celebrations make a big difference in how we perceive our lives. We often focus on what is missing or scarce and that causes stress. But you can start deliberately paying attention to what you DO have in your life and … Read More
Support – Do You Ask For, Accept, or Reject It?
posted in: Relationships
0
Support is a tricky thing to navigate sometimes. Is it easy for you to ask for it? Are you able to accept it? Or do you consistently reject it, preferring to do it all yourself? There can be practical reasons … Read More
Boundaries – More or Less?
posted in: Subconscious Beliefs
0
I’ve gotten in the habit of thinking about boundaries as something that many of my clients want to get clearer about and either create more or strengthen the ones they have. Weak or non-existent boundaries are often a clue that … Read More
Showing off or showing up?
posted in: Subconscious Beliefs
0
Do you feel like you’re showing off if you raise your hand frequently in a group? Is it easy for you to say “I’m good at that”? When I give presentations, one of my topics is related to self-worth. There … Read More
Intentional Blooming
posted in: Relationships
0
I’m in a group that sets intentions each new moon. I’ve been doing this since 2018. Some months I’m more successful than others. I’ve tried varying the way I write them down, but haven’t found one pattern that seems more … Read More
What are you doing with your voice?
posted in: Subconscious Beliefs
0
I use my voice more and more these days. It’s part of getting my message out. What are you doing with your voice? Some people are comfortable speaking up to share their ideas, emotions, and preferences. Other people find it … Read More
Scarcity: Where Is It Showing Up In Your Life?
I often read about scarcity mindset. People frequently associate this with money. When I give presentations, I notice that it’s a surprise to some that scarcity can be impacting many aspects of life – not just financial. Where is it … Read More