Have you ever chosen to not ask for what you need or want, because you were concerned that it would stress someone out? Is their stress more important than yours? I think this happens a lot. We are so conditioned … Read More
Celebrations make a big difference in how we perceive our lives. We often focus on what is missing or scarce and that causes stress. But you can start deliberately paying attention to what you DO have in your life and … Read More
Support is a tricky thing to navigate sometimes. Is it easy for you to ask for it? Are you able to accept it? Or do you consistently reject it, preferring to do it all yourself? There can be practical reasons … Read More
I’ve been noticing a lot of posts and articles recently about authenticity. Mostly these are related to how you show up in your business. But it’s my opinion that people generally show up in similar ways across all aspects of … Read More
Does success seem to always be eluding you? I frequently work with people who want their business or career to be more successful. They work hard and long, but that success seems to constantly be just out of reach. They … Read More
Last week brought up such an intense combination of emotions for me. Relief when Hurricane Ian left me and mine pretty much unscathed. Appreciation for the comforts of my home and the love of my friends. Sorrow for all those … Read More