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Aligned Consciousness
  • Home
    • Anxiety
    • Success
    • Physical Symptoms of Stress
    • Coaches as Partners
  • Book
  • Blog
  • About
    • About Judy
    • About PSYCH-K®
  • Services
    • Resources
    • Work With Me
    • For Coaches
    • Workshops and Retreats
    • Testimonials
  • Media
  • Contact

head trash

5 May 2025

Are Beliefs Blocking Your Success?

by Judy Kane | posted in: Abundance | 0

Are you having trouble hitting your business goals? I could write a series about different categories of subconscious beliefs that are blocking your success. (And maybe I will!) But today, I want to focus specifically on coaches who have trouble … Read More

blocks to success, coaches need help, coaching programs not filling up, head trash, subconscious beliefs, success
6 Jan 2025

Solution vs. Problem

by Judy Kane | posted in: Stress | 0

When you hit a snag, do you focus on the problem or the solution? I’ve had several conversations in the last couple of days about confidence, leadership, and getting past obstacles. I usually describe myself as a problem solver, and … Read More

confidence, head trash, limiting beliefs, problems, solutions, subconscious
2 Dec 2024

Does WHY really matter?

by Judy Kane | posted in: Stress | 0

Last week, my iPad stopped receiving texts from Android phones. They were there on my phone – why not on the tablet? I’m always up for a good puzzle, so I stayed up late into the night trying all the … Read More

#alignedconsciousness, endurance, head trash, subconscious
4 Nov 2024

How We Create Our Experiences

by Judy Kane | posted in: Abundance | 0

How do we create our experiences? The answer may vary, depending on who you ask. Physically, the Reticular Activating System (RAS) in our brain acts as a filtering system. There are way too many details out there for us to … Read More

appreciation, beliefs and perceptions, Feeling safe, head trash, limiting beliefs, subconscious
2 Sep 2024

Head Trash – How Is It Showing Up?

by Judy Kane | posted in: Subconscious Beliefs | 0

I frequently give presentations and appear as a guest on podcasts. My topic is Head Trash. I talk about where those limiting, subconscious beliefs come from, how to recognize them, and what you can do about them. When I talk … Read More

head trash, limiting beliefs, phobia, subconscious beliefs
3 Jun 2024

The Ripple Effect – How You Feel Affects Others

by Judy Kane | posted in: Relationships | 0

How you feel affects others. We all know this on some level. When we’re feeling happy, we smile. And others smile back. When we’re feeling cranky, it seems like everyone is unpleasant. Sometimes we lose sight of this I think. … Read More

head trash, ripple effect, subconscious beliefs

Categories

  • Abundance
  • Physical Symptoms of Stress
  • Relationships
  • Stress
  • Subconscious Beliefs
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Recent Blog Posts

  • Are Beliefs Blocking Your Success?
  • The Mind-Body Connection – Is It Real?
  • How Does Freedom Feel To You?
  • Beginnings and Endings
  • Solution vs. Problem
  • Does WHY really matter?
  • How We Create Our Experiences
  • A Closer Look at Fear
  • Head Trash – How Is It Showing Up?
  • What Do I Need Most?

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