Are We There Yet?
Have you ever set a goal and fallen short? Or lost track of it altogether? Most of us are familiar with the concept of a child continuously asking “Are we there yet?” on trips. If the question was directed at … Read More
Does your nervous system get hijacked?
I recently had a situation where I found myself spiraling emotionally. This doesn’t happen to me often, but even people like me, who work with mindset and subconscious beliefs, can have their nervous system hijacked occasionally. Worry is such a … Read More
Setting the Tone
Setting the tone – it’s another way of saying you’re establishing a particular mood or character for something. It’s setting expectations or, as Abraham-Hicks calls it, segment intending. Doing this can make all the difference in your perception of an … Read More
When Do You Put on a Mask?
We just had Halloween here in the states. That got me thinking about masks. People wear them for a variety of reasons. When do you put on a mask? For Fun Sometimes masks are just for fun. You get … Read More
Do you budget? Why?
When I was in high school, my mother gave me a clothing allowance. It let her plan her expenses and taught me about budgeting. I did the same with my children. I like budgets because I like planning. I can … Read More
How Does Freedom Feel To You?
I was talking about freedom with some friends the other day, and they were describing the emotions they feel when they think about being free. They were all desirable states of being. It was expansive for them and gave them … Read More
Beginnings and Endings
Beginnings and endings can cause lots of different reactions in people. What’s your reaction when something new is beginning? Is there excitement and anticipation? Or fear and resistance? Or maybe a combination of these and other emotions? And how about … Read More
Solution vs. Problem
When you hit a snag, do you focus on the problem or the solution? I’ve had several conversations in the last couple of days about confidence, leadership, and getting past obstacles. I usually describe myself as a problem solver, and … Read More
Does WHY really matter?
Last week, my iPad stopped receiving texts from Android phones. They were there on my phone – why not on the tablet? I’m always up for a good puzzle, so I stayed up late into the night trying all the … Read More
A Closer Look at Fear
Generally speaking, people don’t like to feel unsafe. As a recovering adrenaline junkie myself, I know we like that excitement that comes from a certain amount of fear. But to be really scared – it’s uncomfortable. Let’s take a closer … Read More